Hot Stone Massage
Zen Head Rub
Reflexology is a two thousand year old tradition practiced in many Eastern countries and has made its way to the West in the last few decades. Its practice uses focused pressure on different zones of the feet that correspond to organs, and body systems stimulating rejuvenation, relieving discomfort and promoting relaxation. Your therapist will use hands , fingers, and bamboo sticks on these zones to help alleviate issues located throughout your body.
Prenatal Medical Massage
Prenatal massage is a great way to ease tension and stress for the mom-to-be in your life. It is a healthy way to promote overall wellness and relieves many of the normal discomforts experienced during pregnancy such as backaches, stiff neck, leg cramps, headaches, and swelling. In addition, massage for pregnant women promotes better quality sleep and can ease depression and anxiety caused by hormones.
During the massage, the client will be propped up on her side with pillows to provide her the most comfort possible. Each technique is specifically tailored for her concerns to make the massage, and her pregnancy, as stress free and comfortable as possible.
The Thai tradition employs an exceptionally wide range of techniques in its repertoire. Through a “Multi-pronged” approach, the practitioner uses thumbs, fingers, palms, forearms, elbows, knees and feet. Thai Massage is a dynamic combination of myo-fascial stretching, joint mobilization, acupressure, energy balancing, rhythmic deep tissue compression, soft tissue manipulation, assisted yoga postures and Buddhist meditation. A comfortably soothing, meditative, rocking motion is its trademark, while joints are opened, muscles and tendons stretched, internal organs toned, and vitality increased.